Wednesday / October 24, 2012 / Englewood, NJ

Health experts Robyn Youkilis and Alycia Kluegl demonstrated how to get the maximum amount of nutrition in a minimal amount of time and how to engage in simple, yet thorough workouts that can fit into even the busiest of schedules. Participants learn how to prepare healthy foods ahead of time, eat well-balanced meals “on the go,” and conduct simple exercises for their daily routine. Co-sponsored by Liora Meidan of RE/MAX Properties Plus of Tenafly, NJ.

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